What exactly is self-love? Does does it mean to have self-love? Self-love is not simply being able to look yourself in the mirror and say you love yourself, repeat affirmations and so. It is so much deeper than that. Amanda shares “self-love is the courage to dive within and accept and embrace what you find.”...
What are limiting beliefs? Limiting beliefs are that inner critic, the inner voice that tells you you are not good enough, you cannot do something, you will never succeed, who are you to do this? We all experience this. In fact, it is something that we will all experience throughout our lives. Some people think...
Do you struggle staying present? Do you have difficulty finding happiness where you are at in this moment? Being an entrepreneur has so many benefits and rewards, it is a journey unlike any other. It challenges you to better yourself, to be introspective, to grow on all levels, to step outside of your comfort zone....
Burnout is something many of us know all too well. We often push ourselves to the max expecting our bodies to keep up. Often that is not the case. When we are in this place, meditation is probably the last thing that we think we need or that can help, but that is not the...
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