Setting boundaries has never been my strong suit. I am a people-pleaser through and through and have a hard time saying no. I have learned the hard way that this was not a healthy way to live and change was needed in order to better care for myself. Setting boundaries is not always easy and takes consistency in order for it to stick.
Courtney Chaal, Founder of The Rule Breaker’s Club shares how she has set boundaries in her life to keep a healthy balance between work and life. Being an entrepreneur is tough and finding that right balance is a real struggle! She also talks about how we can love ourselves – flaws and all and stop focusing on all the negative! I think setting boundaries is a step towards showing love for yourself and your needs. But let’s take it to another level – focus your thoughts and energy on what we love about ourselves and stop talking about what we hate or wish was different! I LOVE Courtney’s approach to this topic.
Now, this is a jammed pack episode where we chatted about SO MUCH MORE. Courtney’s bold and passionate energy is contagious and she gets real honest about what she has learned over the years. I had several lightbulb moments, one of which she caught me on hahah. I am not going to lie, but I have re-listened to this episode several times already and cannot get enough. So what are you waiting for! Scroll down below to tune into the episode…you won’t regret it.
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IN THIS EPISODE, YOU WILL LEARN:
- Courtney’s journey in Paris
- What inspired her to start The Rule Breaker’s Club
- What she learned starting a business from the ground up that others can benefit from
- What business owners should focus on when planning their content
- How she stays motivated to accomplish her to-do list working for herself
- Task organizing hacks she swears by
- Struggles she experienced with being the owner and boss and how she overcame them
- How she has overcome struggles “shutting off” work
- How she makes sure to set time aside to focus on self-care and taking time to spend with family and friends
- Advice she has for entrepreneurs trying to keep a healthy balance in their lives
LINKS FROM THIS EPISODE:
Want to know more about Courtney Chaal and what The Rule Breaker’s Club offers? Here is where you can find her:
Website | Instagram | Facebook |YouTube
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WANT TO BE A GUEST?
Do you have a LOVE story to share that we could learn from; whether it is about your own personal experiences or your relationship? Do you have a product or service that can help us make healthier choices in our lives and feel good inside and out? If so, reach out to me! I would LOVE to speak with you and learn more about you! You can contact me at podcast@revueblanc.com.
Want to hear what other topics I will cover on the podcast? Check out my introduction to LOVE Unplugged to learn more!
