Is it hard to meet new people, maybe you feel shy to introduce yourself? Do you crave withdrawing from a social gathering? Does voicing your opinion with others make you cringe? Do you often need to have time alone to recharge? You may just be a fellow introvert!
I was and am still very much an introvert and somewhat sensitive. Being an introvert has it’s pros and cons, but the cons definitely have a toll. There are a lot of fears associated with being an introvert and they can affect your life greatly if you let them run your choices!
I used to avoid speaking to or even introducing myself to new people, often staying quiet off to the side just listening to the conversations. I would speak softly, I would avoid any confrontations as if they were the plague. And this ended with a lot of tears throughout elementary and high school.
People didn’t quite understand why I was the way I was. I would get comments like: just be yourself, try harder to talk to people, why can’t you have fun and socialize!? You’re so boring, you barely talk!
I definitely did not feel understood or accepted. This changed when I started working and was forced to help customers and I am so thankful for it. It challenged me to be extroverted when needed.
Kristy Vail is a fellow introvert and she has had similar experiences. She now helps her clients overcome the challenges of being an introvert step by step. She helps them step out of their comfort zones and go after their dreams! How wonderful it is these days to have such amazing support available to help you through struggles you experience.
It today’s chat, we learn all about her own experience being an introvert but also her advice on how to overcome the many challenges that we experience!
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IN THIS EPISODE, YOU WILL LEARN:
- Her experience being introverted and sensitive growing up and what she struggled with most
- What led her to wanting to create Kristy Vail Studio
- Being an entrepreneur as an introverted sensitive person, what aspects of this new role she was challenged by
- How she navigates the ups and downs of being an entrepreneur
- Her thoughts on the imposter syndrome and how to overcome it
- Her thoughts on vibration and how we can elevate it so that we are attracting the right circumstances and/or people in our lives
- How to deal with the feeling of needing to be in control
- How she recommends opening yourself up to new experiences – pushing yourself outside of your comfort zone
- Knowing everything she knows now, the advice she would have for her younger self
- How she deals with situations where she is needing to withdraw from a social setting and her partner doesn’t
- What her coaching services include
LINKS FROM THIS EPISODE:
Want to know more about Kristy Vail and what she offers? Here is where you can find her:
Website | Instagram
Kristy got into the hot seat and answered my random personal questions! You’ll never guess what her nickname is! Watch the video below to learn what it is and so much…
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Do you have a LOVE story to share that we could learn from; whether it is about your own personal experiences or your relationship? Do you have a product or service that can help us make healthier choices in our lives and feel good inside and out? If so, reach out to me! I would LOVE to speak with you and learn more about you! You can contact me at podcast@revueblanc.com.
Want to hear what other topics I will cover on the podcast? Check out my introduction to LOVE Unplugged to learn more!
