Having a healthy mindset is key to your success in life. But it is not something that comes easily – you need to put in the daily work to create and maintain a healthy mindset.
But how do you do this? My guests Chelsea Burwash, Owner of Project YOU and Meagan Ayres, Founder of Project YOU joined me to chat about their experiences coming into their own, gaining confidence, overcoming limiting beliefs and how they maintain a healthy mindset. It has not always been easy for them and just like everyone, they have experienced real struggles in life.
But they have not let those struggles or experiences take them off their path. They have learned from them and use them to grow and become better versions of themselves. But they also take the opportunity to pay it forward and have created a community where women can come together on a personal and business level and share their experiences and what they are dealing with so that they are able to get support and encouragement.
There were so many key takeaways from my chat with these lovely ladies. Here are just a few!
Be committed and consistent and always stay in action mode. If you are constantly forward focused on your goals and tasks, you will leave minimal time for that negative self-talk to creep in. It will limit the time you have to come down with comparisonitis.
While it is natural to sometimes compare yourself to others, it is important to always be self-aware and then ensure that you pull yourself out of it when you notice you are getting affected by it. Keep in mind, there is enough success and abundance in the world for EVERYONE. If someone is succeeding or accomplishing something you want, it does not take anything away from what you can accomplish or the success you can achieve.
Always push yourself to step outside of your comfort zone and be open to new opportunities. You never know what may come from those experiences or interactions and they will help you gain confidence in your abilities. A great example of this is from Chelsea and how she has come to take over Project YOU!
These are just a few of the many takeaways so I encourage you to tune in to hear more from Chelsea and Meagan! Grab yourself a cup of organic tea and get ready to be inspired but also motivated to take action in your life, stay true to yourself and create a healthy mindset that will lead you to success, personally and professionally!
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IN THIS EPISODE, YOU WILL LEARN:
- What inspired the creation of Project YOU?
- Why Meagan has decided to take a step back and what she is pursuing now
- What is the vision for Project YOU?
- What has Chelsea and Meagan’s personal journeys with coming into their own; gaining confidence, facing their fears, and creating and nurturing a relationship with themselves
- What Chelsea and Meagan struggled with the most personally and how they overcame it
- How Chelsea and Meagan define a healthy mindset and how important they feel it is
- What common limiting beliefs they often see in their community
- How to create a healthier mindset
- What Chelsea and Meagan suggest to push through your fears
- Chelsea and Meagan’s thoughts on the importance of networking and the impact it can have on your life and business
- What you can expect attending a Project YOU event
- Upcoming events for Project YOU
- Are there any upcoming events for Project YOU?
LINKS FROM THIS EPISODE:
Want to know more about Project YOU? Here is where you can connect with them:
Website | Instagram | Facebook
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WANT TO BE A GUEST?
Do you have a LOVE story to share that we could learn from; whether it is about your own personal experiences or your relationship? Do you have a product or service that can help us make healthier choices in our lives and feel good inside and out? If so, reach out to me! I would LOVE to speak with you and learn more about you! You can contact me at partnerships@projectloveco.com.
Want to hear what other topics I will cover on the podcast? Check out my introduction to LOVE Unplugged to learn more!
