Coffee, I love you a latte, but I could do with the caffeine!
I have a seriously love for a delicious latte or any warm coffee beverage, but I really struggle with the caffeine effects. it has a major effect on my adrenals and is definitely something I need to avoid in my diet. Heck, even super dark chocolate gets to me.
I love going to coffee shops, sipping and chatting or having a warm beverage in the morning or even evening, but aside from tea, there hasn’t been many options.
I mean I can have a chai rooibus tea latte with almond milk, but the amount of sugar in this drink is ridiculous. And really, it has no benefits health wise.
Following my burnout, my health became my number one priority. I need to be selective with what I am eating and drinking and choose to only consume things that are quality ingredients but also provide health benefits.
In steps Blume! They have created superfood latte blends that are actually really good for your health! They are plant based, so you don’t need to worry about dairy and you can easily add them to anything! Hot almond milk, smoothies, oatmeal bowls and the list goes on. They make staying healthy enjoyable but easy!
My favorites are the Blue Lavender Blend, Tumeric Blend and Reishi Hot Chocolate (of course – I love chocolate). They have a new blend out for the holidays so tune in to hear which ingredient it includes!
Alright, so get comfy and let’s learn all about these superfood latte blends, but also how Blume was created and tips that Ella has for other entrepreneurs!
.jpg)
IN THIS EPISODE, YOU WILL LEARN:
- How Ella and Karen met
- If Ella always dreamed of being an entrepreneur
- Their experience starting her business
- What has helped Ella and Karen make their partnership successful
- What she would do differently knowing what she knows now
- What a typical day looks like
- What Superfood Latte blends are and how we can use them
- What inspired them to create the plant-based products that Blume offers
- How did they come up with the blend selection they offer
- Her favorite blend
- Their most popular blend
- Blends in the works for the future
- Tips for entrepreneurs starting a business to keep a balance and not burn themselves out
LINKS FROM THIS EPISODE:
Want to know more about Blume? Here is where you can connect with them:
Website | Facebook | Instagram
SUBSCRIBE AND REVIEW THE LOVE UNPLUGGED PODCAST
I would LOVE to hear from you. After you’ve listened to this episode, leave a comment and tell me what you thought. After all, this is all for you! I want to cover topics that will help you in whatever circumstance you are in. I feature guests on the show that you can learn from but that will also help you realize that you are not alone!
Want to stay up-to-date on the latest episodes? Subscribe in iTunes, Spotify, Stitcher or Google Play and you’ll be the first to know when new episodes are released!
WANT TO BE A GUEST?
Do you have a LOVE story to share that we could learn from; whether it is about your own personal experiences or your relationship? Do you have a product or service that can help us make healthier choices in our lives and feel good inside and out? If so, reach out to me! I would LOVE to speak with you and learn more about you! You can contact me at partnerships@projectloveco.com.
Want to hear what other topics I will cover on the podcast? Check out my introduction to LOVE Unplugged to learn more!
