Entrepreneurship is very much a healing journey. Not only can it overwhelm and stress one out, it also brings to surface many past blocks and traumas that impact how you show up as a CEO.
It is therefore, critical to learn how to regulate your nervous system and emotions in order create more ease, calm and fun in growing your business. Today, we are learning how to do just that!
Today I am joined by the lovely Cara Barone!!
Cara is an international business and nervous system coach. She has over a decade of experience in international marketing and consulting experience and has built a multiple six figure business while juggling a demanding high-profile career and traveling to 1-2 new countries a month. She is the go-to expert in all things Confidence, clarity, nervous system.
While she hails from the U.S., she recently moved to Sydney, Australia after spending 3.5 years in London. Cara is fueled by travel, strong coffee, and bringing global communities together.
She specializes in helping 6 + 7 figured CEOs heal the hustle – how they work, earn and lead from a place of more peace + fun!
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IN THIS EPISODE, YOU WILL LEARN:
- How did the idea for your business come to be?
- What have been your biggest lessons and wins as an entrepreneur?
- When moving from corporate to entrepreneur, it can be challenging moving from an employee and hustle mindset to CEO. What is your advice on how we can better navigate this shift?
- How can we regulate your nervous system and emotions?
- Ways to pull yourself out of a dorsal state?
- How to structure your day with habits that help regulate your nervous system?
- How can we overcome the mindset blocks that deter us from showing up and selling or promoting our products and services?
- What she has to support her community
LINKS FROM THIS EPISODE:
Want to know more about Gracie Thomas? Here is where you can connect with her:
Website | Instagram | LinkedIn
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