In this episode of the LOVE Unplugged podcast, I have the pleasure of hosting Vanessa Grutman, a dynamic biohacking expert, health and business coach, and entrepreneurial powerhouse.
Vanessa shares her personal trials with burnout and the disconnection she experienced after selling her successful medical aesthetic clinics. Her candid recount of seeking healing practices like breathwork, journaling, meditation, and introspection illuminates the pathway to reclaiming her energy and establishing her worth. Vanessa’s story is a compelling testament to the transformative power of reconnecting with oneself before turning to external solutions.
Throughout the episode, Vanessa underlines the necessity of creating real transformation in clients’ lives, particularly in the realm of coaching, by devising and employing one’s distinct approach. Emphasizing integrity and client-centric services in the online coaching industry, Vanessa notes that this is integral for actual impact.
Vanessa dives deep into biohacking, stressing the need for approaches tailored specifically to women. Focusing on hormone and liver health, she advocates for addressing the root causes behind hormone imbalances, intricately interwoven with our emotional and physical wellbeing.
The episode is replete with practical guidance as Vanessa presents her tailored coaching programs, “Energy Upgrade” and “FEMME Biohacker,” designed for women seeking to revitalize their health and enrich their entrepreneurial endeavors. Her recommendations for liver detox protocols and seasonal cleanses offer invaluable tips for nurturing long-term health.
Join us on LOVE Unplugged to absorb Vanessa Grutman’s empowering insights on building a life of ease, flow, and prosperity. This episode is for anyone eager to optimize their health, rekindle their passion, and shape a coaching business that genuinely resonates with personal values and transformative services.
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ABOUT OUR GUEST
Vanessa Grutman is a master biohacker, health + business coach, entrepreneur, podcaster, speaker, wife, mother and big dreamer!
She is passionate about supporting high-achieving women and female entrepreneurs in reclaiming their energy and reconnecting with their true power for infinite abundance in all spheres of your life.
Want to know more about Vanessa? Here is where you can connect with her:
Website | Instagram | YouTube
IN THIS EPISODE, YOU WILL LEARN
04:54 Entrepreneurship requires focus on personal well-being.
15:54 Biohacking needs self-worth, not just external fixes.
21:36 Favor deep breathing and less otherwise.
28:36 Pay attention to liver health for disease prevention.
30:46 Fasting protocol allows for continuing work.
35:42 Choose high-quality, mold-free coffee for enemas.
42:26 Invest in water filtration, buy cleaner produce.
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SUBSCRIBE AND REVIEW THE LOVE UNPLUGGED PODCAST
I can’t wait to hear your take! After you’ve listened to this episode, I’d be honored if you’d leave a review. Why? Because your insights are the compass that guides this show and helps us curate guests who not only share invaluable expertise but also resonate with your entrepreneurial aspirations.
So, what’s your next empowered action? Take a moment to leave a review. By doing so, you’re not just enriching your own journey—you’re actively contributing to a community focused on elevating every ambitious woman in business.
Don’t just listen—engage. Your review could be the catalyst for someone else’s breakthrough. Let’s strengthen our collective journey towards freedom-centric growth.
