Self-love is the foundation for all the important relationships in your life.
That is something that I believe in so strongly, and have experienced first hand what happens when my self-love practice is basically non-existent. All other relationships suffer.
I’ve been in relationships and while they were “okay”, I know now that they were not healthy or right for me. I know now that I was in fact not happy and knew deep down that the individual was not for me.
But I stayed in these relationships and I gave 110% of myself to “make it work”. I held on for dear life at times trying to repair whatever might of been wrong. I put all of my needs, what I stood for, who I was and what I wanted on the back burner to make this individual believe that I was exactly what they wanted.
Boy did that not me anywhere. Following a rather difficult break up, one that honestly shook me to my very core, I decided I was done. I needed a break from relationships – but it wasn’t to work on “me”. I wasn’t even aware that I needed any work internally to fix what I was attracting in my life.
Fortunately, life had other plans for me and forced me to look inward and become aware of some things that were just not right. Once I started to work on my self-love, I noticed a shift in my relationships, the ones I had with family and friends of course because I was still swearing off men.
I felt more confident in my own skin, and was able to show up as my authentic self. I was able to stick to my beliefs and keep my boundaries in place. And the list goes on and on from there.
7 years later, I met someone that is exactly what I wanted with all the qualities I was looking for. Someone that is also a best friend that I can laugh and be utterly silly with. And boy was the wait for it.
Now, not everyone will take 7 years off, but that is what I needed! For my guest, it was quite shorter than that but it happened at the right time and with the right person.
Tune in to hear all about Amy Young’s story and the steps she took to create a solid foundation of self-love so that she was able to attract the right partner and relationship into her life.
Grab yourself a cup of organic tea and let’s jump right in!
IN THIS EPISODE, YOU WILL LEARN:
- The relationship that started her on your self-love journey
- The pivotal moment when she realized she needed to make some changes
- Why we lose ourselves in our relationships
- Her thoughts on self-love being the foundation for every other relationship in our lives
- Steps she took to start her self-love journey
- Boundaries she put in place
- Key learnings she had during her journey
- What her self-love practice looks like today
- What you can expect from her program Single & Slaying it
LINKS FROM THIS EPISODE:
Want to know more about Amy Young? Here is where you can connect with her:
Website | Instagram | YouTube
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WANT TO BE A GUEST?
Do you have a LOVE story to share that we could learn from; whether it is about your own personal experiences or your relationship? Do you have a product or service that can help us make healthier choices in our lives and feel good inside and out? If so, reach out to me! I would LOVE to speak with you and learn more about you! You can contact me at partnerships@projectloveco.com.
Want to hear what other topics I will cover on the podcast? Check out my introduction to LOVE Unplugged to learn more!